The World's Fittest Book: How To Train For Anything And Everything, Anywhere And Everywhere by Ross Edgley

The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it's the first book to combine the teachings, tips and tricks of Olympic and World Champions into one, easy to follow resource.

Publisher:	Sphere
Year:	2018
Binding:	Paperback
ISBN:	9780751572544
Condition:	Good
Description:	Heavy. Crease to back cover, otherwise very good.

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1603862
Location: LC - Health