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Body Intelligence Meditation: Finding Presence Through Embodiment by Ged Sumner

Body Intelligence Meditation: Finding Presence Through Embodiment by Ged Sumner

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An introduction to an innovative form of meditation through deep felt connection with body structure and physiology. The book provides a series of exercises to attain felt sense awareness, helping practitioners tune in to their physical body and reach the meditative states of bliss, energy and trauma resolution.

Publisher: Singing Dragon
Year: 2014
Binding: Softcover
ISBN: 9781848191747
Condition: Good
Description: Owner's Name inside. A little dog-eared.

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1603837
Location: LC - Health
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