The Hay Diet Made Easy A Practical Guide To Food Combining by Jackie Habgood

THE book to buy if you have found other food books difficult to follow and put into practice. Written by a trained nurse who has herself followed the Hay Diet since 1988, it not only gives you the essential guidelines without long, complex explanations, but provides a powerful healing programme that will make you feel super-well. You will find:- The basic principles of food combining explained simply and succinctly- Diagrams at every stage to give you an at-a-glance guide- Detailed lists of meals and menus to help you choose the right combinations- Coded tables of foods for easy reference- A guide to changing over to the Hay Diet - advice on the hidden ailments that may go unrecognised - from low blood sugar and candida to allergies and food intolerances - and how the Hay Diet helps- How to adapt the Hay Diet to your individual needs.

Publisher:	Souvenir Press Limited
Year:	1997
Binding:	Paperback
ISBN:	9780285633797
Condition:	Good

Note: This image is from a stock photo and may differ from the actual cover.

SKU: 1602615
Location: LC - Diet